Move out of a ‘stuck’ mentality and into a positive frame of mind.
Welcome, I’m Glen Charles — an online Solution Focused Hypnotherapist and Change Work Practitioner, based in South Wales and working with clients further afield.
I specialise in an advanced form of hypnotherapy that gets you out of your ‘stuck’ mentality and into a positive, successful frame of mind.
My bespoke hypnotherapy & change work services can help you achieve more calm and confidence in your life, as well as solutions to becoming a better future version of yourself.
Well done – you’ve already made the first step towards a better future.
Only when we are in a relationship with other people can we be fulfilled and enabled to grow.
– A guiding principle behind my practice
Areas I can help you move forward with.
Every session is tailored to you. Here are some of the areas we can work on together.
Stress & Anxiety
Break free from unhelpful patterns, reduce stress and anxiety, and build a more positive, confident mindset.
“I recently took part in a few trance meditation sessions over the phone with Glen and it’s not something I’m really familiar with, but I found it to be a really calming experience in all fairness. Glen created a relaxed and welcoming environment from the start which actually made it really easy for me to let go and tune in. His voice was really grounding and I felt myself in a deep state of stillness that I haven’t ever really reached. It wasn’t just about relaxation, but it gave me real clarity. The way he led the session felt personal. I came out of it feeling lighter and with a clearer mind, and would very much recommend it to anyone who has an interest in different types of meditation.”
