Solution Focused Therapy for Positive Change
Practical, positive support to help you move towards the life you want
At Reaching Potential, I offer Solution Focused Therapy to help you focus on what you want to achieve and the changes you would like to make.
Rather than spending your sessions focused solely on problems or what has happened in the past, Solution Focused Therapy looks towards your preferred future. Together, we can explore your strengths, recognise what is already working and identify realistic steps that can help you move forward.
Therapy is available online and in Newport, giving you the flexibility to choose an approach that works for you.
How can Solution Focused Therapy help?
Unlike traditional therapy that might focus on delving into past traumas, solution-focused hypnotherapy is all about looking forward. We concentrate on your desired future and help you identify and amplify your own inner resources and strengths.
I offer therapy for a range of areas, including:

Stress & Anxiety Therapy
Are you feeling overwhelmed by stress, crippled by anxiety, stuck in patterns of negative self-talk, or constantly battling procrastination? You’re not alone. Many people struggle with these challenges, but there’s a powerful and effective way to break free. Welcome to Reaching Potential , where I use solution-focused hypnotherapy to help you unlock your inner resources and create the life you desire.
Stop Smoking & Vaping
Are you ready to break free from the grip of smoking or vaping and reclaim your health, energy, and freedom? At Reaching your Potential, we offer Solution-Focused hypnotherapy designed to help you achieve a smoke-free, vape-free life, naturally and effectively.
If you’re serious about quitting smoking or vaping for good, I am here to help. Why not contact me today at Reaching Potential to schedule your free consultation and discover how Solution-Focused hypnotherapy can change your life.


Weight Loss Therapy
Are you ready to transform your relationship with yourself and your well-being? At Reaching Potential, I believe in your innate ability to achieve your goals. Our solution-focused hypnotherapy approach empowers you to unlock your inner resources, build confidence, and create lasting, positive changes in your life.
Phobias & Fears
Are phobias and fears holding you back from living your life to the fullest? Imagine a life where you can face situations that once terrified you with calm confidence. At Reaching Potential, we specialize in Solution-Focused Hypnotherapy, a powerful and gentle approach designed to help you overcome your deepest fears and phobias, quickly and effectively.


Your Journey to Success Starts Here
Unlock Your True Potential for Peak Performance
Are you ready to excel in every aspect of your life, whether it’s achieving athletic greatness, reaching new heights in your career, or conquering personal milestones?
Can’t find what you’re looking for?
Get in touch with me today.
07888 649915
glen@reachingpotential.today
